Posted January 13, 2014
Do you know of games that helps?
Some of my triggers are the phone or doorbell ringing, knocking at the door, receiving government mail and to a lesser degree bills.
Weirdly enough, violent horror movies help but not horror video games. Reading also help but I'm searching for a more interactive way to treat the symptoms. Games where one can easily get stuck are also not a good idea.
If not those, then perhaps a game like Flow or something similar can ease the nerves.
Post edited January 13, 2014 by JudasIscariot